Klai

KLAI started life at klai.me and now lives on the Fellow Progress platform, which describes itself as support for people doing difficult things. The premise is simple: instead of browsing a static library of meditation recordings, you tell KLAI briefly what is happening for you — pressure at work, a conversation you are dreading, an urge, self-doubt, an overflowing to-do list — and the product shapes a short guided audio practice around your own words. Daytime sessions run about seven minutes and live in a dedicated KLAI Day area, while a separate KLAI Sleep experience is designed for winding down at night.

The sessions are not one-off one-liners. KLAI builds on what you share over time: you can continue a saved daytime practice when you want to revisit a subject, and the system can use a summary of your previous session as a starting point for the next one. The site offers a set of sample sessions across themes such as work and pressure, people and conversations, habits and urges, confidence, creative block, and everyday overwhelm, free to listen to without an account. The approach and tone were shaped by founder Richard Buchanan, a practising cognitive hypnotherapist, who built the product out of a desire for something more responsive than a fixed recording library.

On pricing, daytime practice is included in a free one-week trial subject to a daily limit, and full membership is £9.99 per month covering both Day and Sleep. KLAI is explicitly positioned as a self-guided wellbeing product rather than therapy: it does not diagnose or guarantee outcomes, and the research the site references concerns guided imagery, body awareness and reappraisal approaches in general rather than proven results for KLAI itself. Treat it as a low-friction daily reset tool you listen to with headphones.