218.9万/月
以神经科学为依据的功能性音乐，助你专注、放松与睡眠
免费试用，付费
加载中…
头对头基准测试
Headspace vs Reflection
Headspace 记录了 1,686,204 月访问量，月度环比增长为 +4.3%，定价为免费试用，付费。Reflection 记录了 65,238 月访问量，增长率为 -8.4%，定价为免费增值，免费试用。
集冥想、睡眠与心理健康支持于一体的科学循证应用
月访问量
168.62万
月度环比增长率
+4.3%
主要市场
🇺🇸 美国
Headspace 记录了 1,686,204 月访问量，月度环比增长为 +4.3%，定价为免费试用，付费。Reflection 记录了 65,238 月访问量，增长率为 -8.4%，定价为免费增值，免费试用。
集冥想、睡眠与心理健康支持于一体的科学循证应用
Reflection is an AI-powered journaling app and personal growth coach available on iOS, Android, macOS and the web. It lets you write or speak your entries, responds with an AI coach in the moment, and answers plain-language questions about your own history.
| 维度 / 指标 | | |
|---|---|---|
| 官方域名 | headspace.com | reflection.app |
| 定价模式 | 免费试用，付费 | 免费增值，免费试用 |
| 月访问量 | 168.62万 (1,686,204) | 6.52万 (65,238) |
| 月度环比流量变化 | +6.99万 (+4.3%) | -5963 (-8.4%) |
| 主要市场与份额 | 🇺🇸 美国 (43%) | 🇺🇸 美国 (21.7%) |
| 直接访问 / 月 | 83.67万 | 3.55万 |
| 用户评分 | 4.3 | 4.3 |
| 支持的平台 | 网站 | 网站 |
集冥想、睡眠与心理健康支持于一体的科学循证应用
1,000+ 由专家讲授的冥想、课程与正念练习，覆盖入门基础、日常减压、工作专注与育儿等场景。
放松引导、sleepcast 睡前故事、声音场景、睡眠音乐与白噪音，帮助你更快入睡并保持睡眠。
可预约受过训练的心理健康教练与在线心理咨询，企业及健保计划还可获得精神科服务。
应用内 AI 伙伴会了解你的偏好，并依据你的状态和目标推荐个性化内容。
Reflection is an AI-powered journaling app and personal growth coach available on iOS, Android, macOS and the web. It lets you write or speak your entries, responds with an AI coach in the moment, and answers plain-language questions about your own history.
Instant Chat replies on the next line as you write, and one-tap actions like Go Deeper or Get Perspective give you a fresh angle without leaving your journal page.
Talk out loud in a real-time back-and-forth and save the transcript, or simply dictate an entry and let Reflection transcribe it.
Natural-language search across everything you have written, so you can ask about patterns, people or a specific period and get a plain-language answer.
Structured programs on gratitude, anxiety, relationships and productivity, plus journaling templates, daily reminders and nine light/dark color themes.
以神经科学为依据的功能性音乐，助你专注、放松与睡眠
Tiimo is a visual planner built for neurodivergent and executive-function needs, available on iOS, iPadOS, watchOS, Android, and the web. It turns your day into a color-coded visual timeline, adds a focus timer that makes time visible, tracks mood to reveal patterns, and uses AI to break your brain dump into a realistic, time-estimated plan. It was built by and for neurodivergent people and won iPhone App of the Year 2025.
Tiimo is a visual planner built for neurodivergent and executive-function needs, available on iOS, iPadOS, watchOS, Android, and the web. It turns your day into a color-coded visual timeline, adds a focus timer that makes time visible, tracks mood to reveal patterns, and uses AI to break your brain dump into a realistic, time-estimated plan. It was built by and for neurodivergent people and won iPhone App of the Year 2025.
会记住你故事的 24/7 AI 心理健康陪伴助手
面向医疗与行为健康领域的 HIPAA 合规 AI 工作台
Rosebud is an AI-powered journaling app for personal growth and emotional wellbeing. You write or speak your thoughts, and the app responds with thoughtful prompts, summaries, and long-term pattern insights.
Selfgazer is an esoteric self-discovery platform that combines Tarot, astrology, the I Ching and Chinese astrology inside a Jungian psychology framework. You get a Birth Chart Oracle, guided Tarot and I Ching sessions, synastry comparisons and BaZi readings, all designed for reflection and personal growth rather than fortune-telling.
Selfgazer is an esoteric self-discovery platform that combines Tarot, astrology, the I Ching and Chinese astrology inside a Jungian psychology framework. You get a Birth Chart Oracle, guided Tarot and I Ching sessions, synastry comparisons and BaZi readings, all designed for reflection and personal growth rather than fortune-telling.
面向治疗师的 AI 进度记录与临床文书工具
