Is there a free version of SHRED?

Yes. The free tier gives you basic access with a limited workout library, basic tracking, and standard exercise demos. Personalized programming and AI progression require a paid plan.

How much does SHRED cost?

The annual plan is $119.99 per year, which works out to about $9.99 per month, and the monthly plan is $19.99 per month. A 7-day free trial is available on the annual plan, and eligible professions can get up to 30% off.

Do I need gym equipment to use SHRED?

No. SHRED adapts to the equipment you have, ranging from bodyweight-only workouts to a fully equipped gym. You can update your available equipment at any time and your plan rebuilds around it.

Can I cancel my subscription anytime?

Yes, you can cancel at any time. If you are on an annual plan, you keep access until the end of your current billing cycle.

Qual é o tráfego mensal e a tendência de crescimento de SHRED?

SHRED recebe atualmente 57,43 mil visitas mensais, com variação de tráfego mês a mês de -10,41 mil (taxa de crescimento de -15,3%). Seu principal mercado de origem é Estados Unidos (47,4% de participação), incluindo 9,89 mil visitas diretas/mês e — visitas de busca orgânica/mês.

O SHRED é gratuito? Qual é o seu modelo de preços?

SHRED opera com um modelo de preços Freemium, Teste gratuito. Freemium with a free tier (limited workout library, basic tracking, standard demos, no personalized programming or AI progression), an annual plan at $119.99/year (~$9.99/month, includes a 7-day free trial), and a monthly plan at $19.99/month. Discounts up to 30% are offered to military members, first responders, medical professionals, teachers, and students. As plataformas de cobrança e checkout suportadas incluem: não listado.

SHRED — Tráfego (57,43 mil/mês), Preços, API e Alternativas

Open AI Tools

SHRED — Tráfego (57,43 mil/mês), Preços, API e Alternativas | Open AI Tools

Sobre o SHRED

Adaptive AI progression engine

Real-time AI recommends your next working weight, adjusts tempo, and times rest periods, then continues to adapt as you get stronger, faster, or leaner.

Coach-built training cycles

Programs such as Bulk, Cross-X, Athlete, Signature, Lean-X, and Define auto-progress from day one to advanced, replacing spreadsheet-style planning.

Trains to your equipment

Pick the gear you actually have — full gym, small gym, hotel gym, home setup, or bodyweight only — and SHRED rebuilds the session, with instant substitution if your location changes.

Two training styles in one app

Switch between structured Guided Strength Training and community-driven Studio Classes covering HIIT, yoga, dance cardio, and strength circuits.

Community and accountability tools

Create custom challenges for friends and family, climb your gym's leaderboard, follow a live workout feed, and sync sessions with a training partner.

SHRED is a fitness app that combines programming from elite coaches with an adaptive AI engine that adjusts weights, tempo, and rest every week based on your progress, equipment, and schedule. It supports both guided strength training and studio-style classes, and adds social features such as gym leaderboards and live workout feeds.

Casos de uso de alto impacto para SHRED

Home exerciser

Training effectively with limited equipment

Tell SHRED you only have dumbbells, bands, or bodyweight and it programs progressive sessions that still drive measurable strength gains at home.

Frequent traveler

Keeping a program on the road

Switch your available equipment to a hotel gym or bodyweight-only and your plan automatically adjusts, so you never restart from scratch after a trip.

Plateaued lifter

Breaking through stalled lifts

When a main lift stalls, the AI engine reworks accessory work and loading recommendations so you can push past a plateau instead of repeating the same block.

Friend group or gym community

Making training social

Build challenges for friends and family, check the gym leaderboard, and watch a live feed of workouts to keep everyone accountable.

Principais 12 alternativas e concorrentes de SHRED

Comparação de telemetria lado a lado de ferramentas de IA concorrentes na mesma categoria principal

Ver todas as alternativas de SHRED →Explorar todas as ferramentas de Fitness com IA →

Classificação	Ferramenta de IA	Visitas mensais	Crescimento mensal	Participação do tráfego direto	Preços	Comparação direta
●	SHRED	57,43 mil	-15,3%	17% direto	Freemium, Teste gratuito	Atual
1	FitnessAI	174,45 mil	-24,6%	19% direto	Freemium	vs FitnessAI
2	Planfit - Personal Trainer com IA	137,69 mil	+3,3%	25% direto	Grátis	vs Planfit - Personal Trainer com IA
3	Kiwi Fitness	5,79 mil	+220%	40% direto	Freemium, Teste gratuito	vs Kiwi Fitness
4	BodBot	25,59 mil	-26,8%	40% direto	Freemium	vs BodBot
5	SmartGym	4,33 mil	-17,9%	40% direto	Freemium, Grátis	vs SmartGym
6	JuggernautAI	6,91 mil	-45,3%	42% direto	Teste gratuito, Pago	vs JuggernautAI