以神经科学为依据的功能性音乐,助你专注、放松与睡眠
Reflection is an AI-powered journaling app and personal growth coach available on iOS, Android, macOS and the web. It lets you write or speak your entries, responds with an AI coach in the moment, and answers plain-language questions about your own history.
| 维度 / 指标 | ![]() | ![]() |
|---|---|---|
| 官方域名 | abby.gg | reflection.app |
| 定价模式 | 免费增值 | 免费增值,免费试用 |
| 月访问量 | 31.11万 (311,051) | 6.52万 (65,238) |
| 月度环比流量变化 | +2.09万 (+7.2%) | -5963 (-8.4%) |
| 主要市场与份额 | 🇦🇺 澳大利亚 (34.8%) | 🇺🇸 美国 (21.7%) |
| 直接访问 / 月 | 13.06万 | 3.55万 |
| 用户评分 | 4.1 | 4.3 |
| 支持的平台 | 网站 | 网站 |

会记住你故事的 24/7 AI 心理健康陪伴助手
Abby 会记住此前对话中的细节与模式,让后续提问更贴合你个人情况。
可选择语气(温暖、直接、赋能、轻松)以及专业教练、正念引导者、严厉教练等角色。
描述你的需求与偏好,即可帮你找到持证咨询师,包括晚间时段或特定风格偏好。
用你思考时使用的语言聊天,并可在对话中途切换语言而保留记忆。

Reflection is an AI-powered journaling app and personal growth coach available on iOS, Android, macOS and the web. It lets you write or speak your entries, responds with an AI coach in the moment, and answers plain-language questions about your own history.
Instant Chat replies on the next line as you write, and one-tap actions like Go Deeper or Get Perspective give you a fresh angle without leaving your journal page.
Talk out loud in a real-time back-and-forth and save the transcript, or simply dictate an entry and let Reflection transcribe it.
Natural-language search across everything you have written, so you can ask about patterns, people or a specific period and get a plain-language answer.
Structured programs on gratitude, anxiety, relationships and productivity, plus journaling templates, daily reminders and nine light/dark color themes.
以神经科学为依据的功能性音乐,助你专注、放松与睡眠
Tiimo is a visual planner built for neurodivergent and executive-function needs, available on iOS, iPadOS, watchOS, Android, and the web. It turns your day into a color-coded visual timeline, adds a focus timer that makes time visible, tracks mood to reveal patterns, and uses AI to break your brain dump into a realistic, time-estimated plan. It was built by and for neurodivergent people and won iPhone App of the Year 2025.
Tiimo is a visual planner built for neurodivergent and executive-function needs, available on iOS, iPadOS, watchOS, Android, and the web. It turns your day into a color-coded visual timeline, adds a focus timer that makes time visible, tracks mood to reveal patterns, and uses AI to break your brain dump into a realistic, time-estimated plan. It was built by and for neurodivergent people and won iPhone App of the Year 2025.

Pi is a conversational AI assistant from Inflection AI, built around warm, emotionally aware dialogue rather than task-only commands. You can chat by voice or text on the web, iOS, and Android, ask for advice, explore ideas, or simply talk through your day with a companion that keeps the tone friendly and supportive.
Pi is a conversational AI assistant from Inflection AI, built around warm, emotionally aware dialogue rather than task-only commands. You can chat by voice or text on the web, iOS, and Android, ask for advice, explore ideas, or simply talk through your day with a companion that keeps the tone friendly and supportive.
面向医疗与行为健康领域的 HIPAA 合规 AI 工作台

Rosebud is an AI-powered journaling app for personal growth and emotional wellbeing. You write or speak your thoughts, and the app responds with thoughtful prompts, summaries, and long-term pattern insights.
Selfgazer is an esoteric self-discovery platform that combines Tarot, astrology, the I Ching and Chinese astrology inside a Jungian psychology framework. You get a Birth Chart Oracle, guided Tarot and I Ching sessions, synastry comparisons and BaZi readings, all designed for reflection and personal growth rather than fortune-telling.
Selfgazer is an esoteric self-discovery platform that combines Tarot, astrology, the I Ching and Chinese astrology inside a Jungian psychology framework. You get a Birth Chart Oracle, guided Tarot and I Ching sessions, synastry comparisons and BaZi readings, all designed for reflection and personal growth rather than fortune-telling.
面向治疗师的 AI 进度记录与临床文书工具