Is there a free version of SHRED?

Yes. The free tier gives you basic access with a limited workout library, basic tracking, and standard exercise demos. Personalized programming and AI progression require a paid plan.

How much does SHRED cost?

The annual plan is $119.99 per year, which works out to about $9.99 per month, and the monthly plan is $19.99 per month. A 7-day free trial is available on the annual plan, and eligible professions can get up to 30% off.

Do I need gym equipment to use SHRED?

No. SHRED adapts to the equipment you have, ranging from bodyweight-only workouts to a fully equipped gym. You can update your available equipment at any time and your plan rebuilds around it.

Can I cancel my subscription anytime?

Yes, you can cancel at any time. If you are on an annual plan, you keep access until the end of your current billing cycle.

Quel est le trafic mensuel et la tendance de croissance de SHRED ?

SHRED reçoit actuellement 57,43 k visites mensuelles, avec une variation de trafic mensuelle de -10,41 k (taux de croissance de -15,3 %). Son marché source principal est États-Unis (47,4 % de part), dont 9,89 k visites directes/mois et — visites de recherche organique/mois.

SHRED est-il gratuit ? Quel est son modèle tarifaire ?

SHRED fonctionne selon un modèle tarifaire Freemium, Essai gratuit. Freemium with a free tier (limited workout library, basic tracking, standard demos, no personalized programming or AI progression), an annual plan at $119.99/year (~$9.99/month, includes a 7-day free trial), and a monthly plan at $19.99/month. Discounts up to 30% are offered to military members, first responders, medical professionals, teachers, and students. Les plateformes de facturation et de paiement prises en charge incluent : non répertorié.

SHRED — Trafic (57,43 k/mois), Tarifs, API & Alternatives

Open AI Tools

SHRED — Trafic (57,43 k/mois), Tarifs, API & Alternatives | Open AI Tools

À propos de SHRED

Adaptive AI progression engine

Real-time AI recommends your next working weight, adjusts tempo, and times rest periods, then continues to adapt as you get stronger, faster, or leaner.

Coach-built training cycles

Programs such as Bulk, Cross-X, Athlete, Signature, Lean-X, and Define auto-progress from day one to advanced, replacing spreadsheet-style planning.

Trains to your equipment

Pick the gear you actually have — full gym, small gym, hotel gym, home setup, or bodyweight only — and SHRED rebuilds the session, with instant substitution if your location changes.

Two training styles in one app

Switch between structured Guided Strength Training and community-driven Studio Classes covering HIIT, yoga, dance cardio, and strength circuits.

Community and accountability tools

Create custom challenges for friends and family, climb your gym's leaderboard, follow a live workout feed, and sync sessions with a training partner.

SHRED is a fitness app that combines programming from elite coaches with an adaptive AI engine that adjusts weights, tempo, and rest every week based on your progress, equipment, and schedule. It supports both guided strength training and studio-style classes, and adds social features such as gym leaderboards and live workout feeds.

Cas d'usage à fort impact pour SHRED

Home exerciser

Training effectively with limited equipment

Tell SHRED you only have dumbbells, bands, or bodyweight and it programs progressive sessions that still drive measurable strength gains at home.

Frequent traveler

Keeping a program on the road

Switch your available equipment to a hotel gym or bodyweight-only and your plan automatically adjusts, so you never restart from scratch after a trip.

Plateaued lifter

Breaking through stalled lifts

When a main lift stalls, the AI engine reworks accessory work and loading recommendations so you can push past a plateau instead of repeating the same block.

Friend group or gym community

Making training social

Build challenges for friends and family, check the gym leaderboard, and watch a live feed of workouts to keep everyone accountable.

Meilleures alternatives et concurrents SHRED (12)

Comparaison télémétrique côte à côte des outils d'IA concurrents dans la même catégorie principale

Voir toutes les alternatives à SHRED →Explorer tous les outils Fitness par IA →

Rang	Outil d'IA	Visites mensuelles	Croissance mensuelle	Part du trafic direct	Tarifs	Face à face
●	SHRED	57,43 k	-15,3 %	17% direct	Freemium, Essai gratuit	Actuel
1	FitnessAI	174,45 k	-24,6 %	19% direct	Freemium	vs FitnessAI
2	Planfit - Coach personnel IA	137,69 k	+3,3 %	25% direct	Gratuit	vs Planfit - Coach personnel IA
3	Kiwi Fitness	5,79 k	+220 %	40% direct	Freemium, Essai gratuit	vs Kiwi Fitness
4	BodBot	25,59 k	-26,8 %	40% direct	Freemium	vs BodBot
5	SmartGym	4,33 k	-17,9 %	40% direct	Freemium, Gratuit	vs SmartGym
6	JuggernautAI	6,91 k	-45,3 %	42% direct	Essai gratuit, Payant	vs JuggernautAI